Taking the guesswork out of sports nutrition!

You spend hours on the bike, pound the pavement for hundreds of miles and spend a big chunk of your free time in the pool. You are a triathlete, driven by passion, working towards a goal: your next race.

You have probably planned every training, and even studied the race course. But do you know what is the most important factor on race day? It is your nutrition!

Not paying attention to proper nutrition is like starting a Formula 1 race without gas in your car: it just won't work!


Not all athletes are the same, and neither are their nutritional needs. Ideal recommendations will depend on:

  • weight
  • sweat rate
  • the temperature
  • length of the event
  • your goal : personal best or just avoiding gastrointestinal trouble?
  • ...

Confusing?? Maybe, but it doesn't need to be. Not anymore.

Introducing the Nutrition Planner!

Tell us about you and your goals, and we will give you solid science-based personal advice, in a few easy steps:

Best of all : it's free!

Yes, this great planning aid is totally free for HIDDIT customers, with a minimum recent purchase of 50€!

This means if you have recently ordered with us, you have free access.

If not, all you need to do is you order a few products, and you will get the personalized advice of a true sports nutrition researcher... for free! 

Register on the HIDDIT NUTRITION PLANNER page by clicking the link below:

Want to see the planner in action?

Watch the tutorial and walkthrough video to get a good idea of what the planner can do for you: